Health & Her Perimenopause Multi-Nutrient Support Supplement - 60 Capsules

Key Features

  • Designed to support nutrition during midlife in 9 ways
  • Contains a blend of nutrients for daily support: Vitamins: B6, B12 C and D. Minerals: Magnesium, Iron and Zinc. Botanicals: Red Clover, Wild Yam, Sage, Maca, Ashwagandha, Lavender, Ginseng and Ginkgo Biloba
  • Free digital app support - The Health & Her App helps you track, learn and build positive lifestyle habits. Search in the app store for 'Health & Her'
  • Vegan, Gluten-Free, with No Added Preservatives or Artificial Colours.
  • Manufactured in the UK

  • Product Details

    Formulated by experts, Health & Her Perimenopause Multi-Nutrient Support & UK's No.1 Perimenopause supplement* contains a blend of vitamins, minerals and botanicals including Red Clover, Sage, Ashwaghanda and Wild Yam.

    Our Perimenopause formula is now also available in a gummy version

    Designed to support nutrition during midlife in 9 ways:

    • Vitamin B6 contributes to the regulation of hormonal activity.
    • Vitamins B6, C, and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism.
    • Psycological FunctionVitamins B6, B12, C, and magnesium contribute to the normal psychological function. Iron contributes to normal cognitive function.
    • MusclesMagnesium contributes to the maintenance of normal muscle function.
    • Joints & BonesVitamin C contributes to normal collagen formation for the normal function of bones and cartilage.
    • Vitamin C contributes to normal collagen formation for the normal function of skin and Zinc contributes to the maintenance of normal skin, hair, and nails.
    • Zinc contributes to the maintenance of normal testosterone levels in the blood.
    • Iron, Zinc, Vitamin B12 & Vitamin C contribute to the normal function of the immune system.
    • Includes botanicals, Red Clover, Ashwagandha, Sage and Wild Yam. 

     *Source: Circana total outlets, Womens Health, Client defined Perimenopause sub category, Value Sales, 52 w/e 1st February 2025

  • How To Use

    Take 2 capsules daily – ideally one in the morning with breakfast and one with lunch.

  • Safety Information

    Store in a cool dry place, out of the reach of children.
    Best before end: see base.
    Caution: Not advised for pregnant women or women who are breastfeeding.
    Do not exceed recommended daily intake.
    A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle.
    Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
    If you feel unwell, stop taking this product immediately and seek medical advice.

  • Ingredients

    Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Wild Yam Rhizome Extract (Dioscorea Villosa), Zinc Citrate, Ferrous Bisglycinate, Rice Fibre, Ashwagandha Root Extract (Withania Somnifera), Sage Leaf Extract (Salvia Officinalis), Acacia Gum, Maca Root Extract (Lepidium Meyenii), Lavender Aerial Parts Extract (Lavandula Angustifolia), Maltodextrin, Red Clover Aerial Parts Extract (Trifolium Pratense), Anticaking Agents (Ascorbyl Palmitate, Silicon Dioxide), Pyridoxine Hydrochloride (Vitamin B6), Siberian Ginseng Root Extract (Eleutherococcus Senticosus), Corn Syrup Solids, Gingko Biloba Leaf Extract (Ginkgo Biloba), Methylcobalamin (Vitamin B12), Fractionated Coconut Oil, Antioxidants (Sodium Ascorbate, Natural Mixed Tocopherols), Cholecalciferol (Vitamin D3)

  • Nutritional Information

    Nutritional Information Average Per Daily Dose Percent NRV
    Vitamin D3 10 µg 200%
    Vitamin C 100 mg 125%
    Vitamin B6 2.8 mg 200%
    Vitamin B12 500 µg 20,000%
    Magnesium 56.3 mg 15%
    Iron 7 mg 50%
    Zinc 15 mg 150%
    Wild Yam Rhizome Extract 10:1 equivalent to 500 mg **
    Maca Root Extract 5:1 equivalent to 125 mg **
    Ashwagandha Root Extract 5:1 equivalent to 100mg **
    Sage Leaf Extract 5:1 equivalent to 80 mg **
    Lavender Grass Extract 4:1 equivalent to 40 mg **
    Red Clover Plant Extract 90:1 Equivalent to: Red Clover Plant

    8.9 mg 

    800 mg

    **
    Siberian Ginseng Root Extract 5:1 equivalent to 13 mg **
    Ginkgo Biloba Leaf Extract 50:1 equivalent to 60 mg **